Dan Millman famous quotes
Last updated: Sep 5, 2024
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Wake up! If you knew for certain you had a terminal illness--if you had little time left to live--you would waste precious little of it! Well, I'm telling you...you do have a terminal illness: It's called birth. You don't have more than a few years left. No one does! So be happy now, without reason--or you will never be at all.
-- Dan Millman -
everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.
-- Dan Millman -
Faith means living with uncertainty - feeling your way through life, letting your heart guide you like a lantern in the dark.
-- Dan Millman -
The seasons do not push one another; neither do clouds race the wind across the sky. All things happen in their own good time.
-- Dan Millman -
When we feel stuck, going nowhere-even starting to slip backward-we may actually be backing up to get a running start.
-- Dan Millman -
When you release your expectations that the world should fulfill you, your disappointments vanish.
-- Dan Millman -
There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.
-- Dan Millman -
Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.
-- Dan Millman -
Every positive change - every jump to a higher level of energy and awareness - involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation. I have never found an exception.
-- Dan Millman -
A warrior does not give up what he loves, he finds the love in what he does
-- Dan Millman -
Act happy, feel happy, be happy, without a reason in the world. Then you can love, and do what you will.
-- Dan Millman -
Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it.
-- Dan Millman -
I learned that we can do anything, but we can't do everything... at least not at the same time. So think of your priorities not in terms of what activities you do, but when you do them. Timing is everything.
-- Dan Millman -
The universe does not judge us; it only provides consequences and lessons and opportunities to balance and learn through the law of cause and effect. Compassion is the recognition that we are each doing the best we can within the limits of our current beliefs and capacities.
-- Dan Millman -
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
-- Dan Millman -
If you want a kinder world, then behave with kindness; if you want a peaceful world, make peace within.
-- Dan Millman -
You haven't yet opened your heart fully, to life, to each moment. The peaceful warrior's way is not about invulnerability, but absolute vulnerability--to the world, to life, and to the Presence you felt. All along I've shown you by example that a warrior's life is not about imagined perfection or victory; it is about love. Love is a warrior's sword; wherever it cuts, it gives life, not death.
-- Dan Millman -
Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body.
-- Dan Millman -
If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever.
-- Dan Millman -
Find the heart of it. Make the complex simple, and you can achieve mastery.
-- Dan Millman -
In the real world, those of us who are most productive, successful, and satisfied focus not on fixing feelings or manipulating thoughts, but on what needs to be done-and then doing it-no matter what thoughts or feelings arise.
-- Dan Millman -
Simplicity has power. Founding our life on constructive, positive behavior is the simplest, most direct, and powerful approach I've ever found-simple, but not easy.
-- Dan Millman -
A Zen student asked his roshi the most important element of Zen.The roshi replied, "Attention." "Yes, thank you," the student replied. "But can you tell me the second most important element?"And the roshi replied, "Attention."
-- Dan Millman -
You don't have to control your thoughts; you just have to stop letting them control you.
-- Dan Millman -
When we know deep down that we're acting with integrity despite impulses to do otherwise, we feel gates of higher energy and inspiration open inside of us.
-- Dan Millman -
When you become fully responisble for your life, you can become fully human; once you become human, you may discover what it mens to be a warrior.
-- Dan Millman -
Unless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life.
-- Dan Millman -
Masters of one art have mastered all because they have mastered themselves. With dominion over both mind and muscle, they demonstrate power, serenity, and spirit. They not only have talent for their sport, they have an expanded capacity for life. The experts shine in the competitive arena; the masters shine everywhere.
-- Dan Millman -
Be happy now, without reason - or you never will be at all.
-- Dan Millman -
I have an almost religious zeal... not for technology per se, but for the Internet which is for me, the nervous system of mother Earth, which I see as a living creature, linking up.
-- Dan Millman -
Embrace the higher truth that everything comes to pass exactly as it should. Find peace and wisdom by accepting what is.
-- Dan Millman -
Life has three rules: Paradox, Humor, and Change. - Paradox: Life is a mystery; don't waste your time trying to figure it out. - Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure - Change: Know that nothing ever stays the same.
-- Dan Millman -
The time is now, the place is here. Stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan or hope for.
-- Dan Millman -
Unless someone truly has the power to say no, they never truly have the power to say yes.
-- Dan Millman -
. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.
-- Dan Millman -
Process transforms any journey into a series of small steps, taken one by one, to reach any goal. Process transcends time, teaches patience, rests on a solid foundation of careful preparation, and embodies trust in our unfolding potential.
-- Dan Millman -
Thoughts naturally arise. The point of meditation is not to banish thoughts but to make peace with them by realizing their lack of substance.
-- Dan Millman -
You are a dynamic whole greater than the sum of your parts. By integrating your body, mind, and emotions through training, you reshape your life.
-- Dan Millman -
The journey is what brings us happiness not the destination.
-- Dan Millman -
Managing your money does not depend upon becoming wealthy or declaring vows of poverty. Rather, it is about creating stability and sufficiency - a balanced flow of monetary energy through your life.
-- Dan Millman -
Moderation? It's mediocrity, fear, and confusion in disguise. It's the devil's dilemma. It's neither doing nor not doing. It's the wobbling compromise that makes no one happy. Moderation is for the bland, the apologetic, for the fence-sitters of the world afraid to take a stand. It's for those afraid to laugh or cry, for those afraid to live or die. Moderation...is lukewarm tea, the devil's own brew.
-- Dan Millman -
To be authentic literally means to be your own author.
-- Dan Millman -
Ultimately, fear of failure generates a vicious circle that creates what is most feared. To break this cycle, you need to make peace with failure. It isn't enough to merely tolerate it; you need to appreciate the failure and use it ...
-- Dan Millman -
Our sense of self-worth is the single most important determinant of the health, abundance, and joy we allow into our lives.
-- Dan Millman -
As poet-philosopher Rabindranath Tagore reminds us, "We cannot cross the sea merely by staring at the water." Simplicity has power. And living on purpose comes to this: Just do it. How much simpler can we get?
-- Dan Millman -
It's better to make a mistake with the full force of your being than to timidly avoid mistakes with a trembling spirit. Responsibility means recognizing both pleasure and price, action and consequence, then making a choice.
-- Dan Millman -
Better never begin; once begun, better finish.
-- Dan Millman -
Faith is our direct link to universal wisdom, reminding us that we know more than we have heard or read or studied that we have only to look, listen, and trust the love and wisdom of the Universal Spirit working through us all.
-- Dan Millman -
Energy follows thought; we move toward, but not beyond, what we can imagine. What we assume, expect, or believe creates and colors our experience. By expanding our deepest beliefs about what is possible, we change our experience of life.
-- Dan Millman -
I'd always believed that a life of quality, enjoyment, and wisdom were my human birthright and would be automatically bestowed upon me as time passed. I never suspected that I would have to learn how to live - that there were specific disciplines and ways of seeing the world I had to master before I could awaken to a simple, happy, uncomplicated life.
-- Dan Millman -
Dream big. Start small and then connect the dots
-- Dan Millman -
Aim not to win or succeed, but for excellence in the moment.
-- Dan Millman -
This planet is a divine school, and daily life a classroom. Our choice of teachers depends on what we need to learn.
-- Dan Millman -
To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new.
-- Dan Millman -
If you want peace of mind I suggest you resign as general manager of the universe.
-- Dan Millman -
Before you can see the Light, you have to deal with the darkness.
-- Dan Millman -
It is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you'll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you - consciously or unconsciously.
-- Dan Millman -
Sometimes sorrow, sometimes joy. But beneath it all remember the innate perfection of your life unfolding. That is the secret of unreasonable happiness.
-- Dan Millman -
If you desire to dig a well to reach water, your efforts are more fruitful if you dig one 100-foot-deep hole than if you dig ten holes each 10 feet deep.
-- Dan Millman -
Conscious evolution begins as we take responsibility for clearing our own obstructions.
-- Dan Millman -
The quality of your moments produces the quality of your life. So, as thoughts come and go and the waves of mind rush on, Carpe punctum-Seize this moment. It deserves your full attention, for it will not pass your way again.
-- Dan Millman -
The world's a puzzle; no need to make sense out of it." - Socrates
-- Dan Millman -
There are times to let things happen, and times to make things happen. Now is that time. You will either make things happen, watch what happens, or wonder what happened.
-- Dan Millman -
When you begin your transcendental training, focusing your best efforts, without attachment to outcomes, you will understand the peaceful warrior's way.
-- Dan Millman -
Don't wait until you die to learn the warrior's way. Do it now, each night, just before you drift off to sleep. As you review your day, consider these two questions of courage and love. Learn from each day, so that each day you can show a little more courage and a little more love. Then, as incidents occur, you may rise to the occasion and look back at the end of your life and feel good about the way you lived.
-- Dan Millman -
Coming to appreciate your worth can, in some cases, dramatically improve your circumstances by changing the choices you make and the actions you take. And as you begin to treat yourself with more respect, other people begin to do the same, since we subconsciously "train" others how to treat us through messages we send through body language, tone of voice, and other subtle cues and behaviors. Discovering your innate worth and living from that place allows you to make more constructive choices-to choose the higher roads of life
-- Dan Millman -
Life comes at us in waves. We can't predict or control those waves, but we can learn to surf
-- Dan Millman -
While some of us act without thinking, too many of us think without acting.
-- Dan Millman -
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.
-- Dan Millman -
Every athletic career, no matter how modest or lofty, is a journey.
-- Dan Millman -
We discover our character through decisions under pressure.
-- Dan Millman -
If you face just one opponent, and you doubt yourself, you're out-numbered
-- Dan Millman -
...when you resist what happens, your mind begins to race; the same thoughts that impinge upon you are actually created by you.
-- Dan Millman -
Surrender means accepting this moment, this body, and this life with open arms. Surrender involves getting out of your own way and living in accord with a higher will, expressed as the wisdom of the heart. Far more than passive acceptance, surrender uses every challenge as a means of spiritual growth and expanded awareness.
-- Dan Millman -
In life, stress happens when you resist what arises.
-- Dan Millman -
You get no more and no less than what you believe you deserve.
-- Dan Millman -
Looking back we see with great clarity, and what once appeared as difficulties now reveal themselves as blessings.
-- Dan Millman -
Remember that life develops what it demands - the toughest path creates the strongest warrior. Pray not for a lighter load, but for stronger shoulders.
-- Dan Millman -
The hours of your life are the most valuable currency you will ever have. How will you spend them?
-- Dan Millman -
Anybody can be happy when things are going well, and I've learned that. But when things aren't going well it draws out the inner warrior in us to radiate that and bring whatever happiness we can to the situation.
-- Dan Millman -
Fear is like a little garden spider that makes us jump back or the poor lost bee on the steering wheel that we blame for our automobile wreck. The problem in fear is our response - the way we treat animals or insects that frighten us. . . . Fear is also the universal scapegoat we blame when we take flight from intimacy or shrink up inside ourselves in a thousand little ways.
-- Dan Millman -
Peaceful warriors have the patience to wait until the mud settles and the water clears. They remain unmoving until the right time, so the right action arises by itself. They do not seek fulfillment, but wait with open arms to welcome all things.
-- Dan Millman -
The secret of change consists in concentrating one's energy to create the new, and not to fight against the old.
-- Dan Millman -
Freedom from mental distraction equals power. Body mind masters eventually come to the realization that this and every moment, on or off the field, is the moment of truth.
-- Dan Millman -
I kind of got more interested in writing after I turned in my last college essay and nobody was going to tell me what kind of academic papers to write anymore. I could write whatever I wanted, and I realized that I actually liked it when I could choose what I would write.
-- Dan Millman -
Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.
-- Dan Millman -
Faith does not rely on knowing anything with certainty. It requires only the courage to accept that whatever happens is for the highest good.
-- Dan Millman -
Ships are safe in harbor, but that's not what ships are for. So set sail on the stormy sea of love. You're going to get soaked at times, but at least you'll know you're alive.
-- Dan Millman -
Refine your senses a little more each day; stretch them...your awareness will pierce deeply into your body and into the world.
-- Dan Millman -
Although motivation comes and goes, you can always rely on your will.
-- Dan Millman -
Freedom from mental distraction equals power.
-- Dan Millman -
Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.
-- Dan Millman -
Personal and collective awakening are one and the same - when a raindrop joins the sea, the sea also merges with the raindrop.
-- Dan Millman -
We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.
-- Dan Millman -
A jet plane cannot mow the lawn, but it can fly to distant destinations. Don't worry so much about what you can't do; just do what you can as only you can do it.
-- Dan Millman -
Babe Ruth was the home-run king of his time, but also the strikeout king.
-- Dan Millman
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