Asana famous quotes

It is while practicing yoga asanas that you learn the art of adjustment.
-- B.K.S. Iyengar

#Art #Yoga #Asana

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
-- B.K.S. Iyengar

#Body #Asana #Legs

Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
-- B.K.S. Iyengar

#Progress #Body #Asana

Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
-- B.K.S. Iyengar

#Body #Asana #Layers

Approach each asana with freshness every day.
-- B.K.S. Iyengar

#Asana #Approach

Activity and passivity must go together in asanas.
-- B.K.S. Iyengar

#Together #Asana #Passivity

Asana is perfect firmness of body, steadiness of intellect, and benevolence of spirit.
-- B.K.S. Iyengar

#Perfect #Body #Asana

The brain is the hardest part of the body to adjust in asanas.
-- B.K.S. Iyengar

#Brain #Body #Asana

When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
-- B.K.S. Iyengar

#Body #Asana #Posture

The body is my temple, asanas are my prayers.
-- B.K.S. Iyengar

#Prayer #Body #Asana

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
-- B.K.S. Iyengar

#Asana #Study #Posture

The asanas are useful maps to explore yourself, but they are not the territory.
-- Donna Farhi

#Maps #Asana #Territory

Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.
-- Patanjali

#Perfection #Effort #Asana