"You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body."

-- B.K.S. Iyengar

#Body Quotes #Asana Quotes #Legs Quotes

“unhappy families are conspiracies of silence. The one who breaks the silence is never forgiven.”
“Now if I go through it again, I think I would be a lot more open about it. I admire people who have been open like Melissa Ethridge and women I see walking around facing it without wigs and all of that stuff. I think I would be more courageous next time.”
“Don't run I never liked fast food”
“When I started acting, it was really the way for me to be able to communicate.”
“The information age is so psychotic - without the cell phone and Internet, I would be drama free right now.”

Source : Lauren Barnholdt (2007). “Two-way Street”, p.197, Simon and Schuster
“Today is gone. Today was fun. Tomorrow is another one. Every day, from here to there, funny things are everywhere.”
“Idle minds are the devil's research-and-development department.”
“Life's too short not to forgive.”

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