Mark Sisson famous quotes
Last updated: Sep 5, 2024
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Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.
-- Mark Sisson -
We are all predisposed to disease if we mismanage our genes.
-- Mark Sisson -
Once you’re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist.
-- Mark Sisson -
The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production.
-- Mark Sisson -
Give up grains and fried restaurant foods. Doing that pretty much gets you most of the way there.
-- Mark Sisson -
I don't eat a single bite of food that I don't absolutely love.
-- Mark Sisson -
Once you’re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist.
-- Mark Sisson
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I am tortured too. I am tortured by belly fat and magazine covers about how to please everyone but myself. I am tortured by sheep who click on anything that will guarantee a ten-pound loss in one week. Sheep who will get on their knees if it means someone will like them more. I am tortured by my inability to want to hang out with desperate sheep. I am tortured by ***** yearbooks full of bullshit. I met you when. I'll miss the times. I'll keep in touch. Best friends forever. Is this okay? Are you all right? Are you tortured too?
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When I spoke, I was listened to; and I was at a loss to know how I had so easily acquired the art of commanding attention, and giving the tone to the conversation.
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Like most parents, I've been stumped by homework, the big questions, such as: 'What is the point of geography - the pilot always knows where we are going?'. Answer: 'If you didn't know any geography, people would think you were an American, and you wouldn't be able to put them right because you wouldn't know where they live.'
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Once a leader delegates, he should show utmost confidence in the people he has entrusted.
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My goal has been to encourage jointness, to push people to think of affiliations rather than to operate as solo entrepreneurs.
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The bells they sound on Bredon, And still the steeples hum. "Come all to church, good people"- Oh, noisy bells, be dumb; I hear you, I will come.
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Science fiction is a field of writing where, month after month, every printed word implies to hundreds of thousands of people: 'There is change. Look, today's fantastic story is tomorrow's fact.
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Find a need and fill it. Successful businesses are founded on the needs of people.
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We are continuously challenged to discover new works of culture—and, in the process, we don’t allow any one of them to assume a weight in our minds.
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Knowledge is silver. Outlook is gold. IQ is a lead weight.
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