Mark Sisson famous quotes

Last updated: Sep 5, 2024

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.
-- Mark Sisson

#Loss #People #Weight
We are all predisposed to disease if we mismanage our genes.
-- Mark Sisson

#Disease #Genes
Once youâ€™re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist.
-- Mark Sisson

#Choices #Negative #Impossible
The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production.
-- Mark Sisson

#Loss #Exercise #Effort
Give up grains and fried restaurant foods. Doing that pretty much gets you most of the way there.
-- Mark Sisson

#Giving Up #Health #Inspire
I don't eat a single bite of food that I don't absolutely love.
-- Mark Sisson
Once you’re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist.
-- Mark Sisson

#Choices #Negative #Impossible

I am tortured too. I am tortured by belly fat and magazine covers about how to please everyone but myself. I am tortured by sheep who click on anything that will guarantee a ten-pound loss in one week. Sheep who will get on their knees if it means someone will like them more. I am tortured by my inability to want to hang out with desperate sheep. I am tortured by ***** yearbooks full of bullshit. I met you when. I'll miss the times. I'll keep in touch. Best friends forever. Is this okay? Are you all right? Are you tortured too?
When I spoke, I was listened to; and I was at a loss to know how I had so easily acquired the art of commanding attention, and giving the tone to the conversation.
Like most parents, I've been stumped by homework, the big questions, such as: 'What is the point of geography - the pilot always knows where we are going?'. Answer: 'If you didn't know any geography, people would think you were an American, and you wouldn't be able to put them right because you wouldn't know where they live.'
Once a leader delegates, he should show utmost confidence in the people he has entrusted.
My goal has been to encourage jointness, to push people to think of affiliations rather than to operate as solo entrepreneurs.
The bells they sound on Bredon, And still the steeples hum. "Come all to church, good people"- Oh, noisy bells, be dumb; I hear you, I will come.
Science fiction is a field of writing where, month after month, every printed word implies to hundreds of thousands of people: 'There is change. Look, today's fantastic story is tomorrow's fact.
Find a need and fill it. Successful businesses are founded on the needs of people.
We are continuously challenged to discover new works of cultureâ€”and, in the process, we donâ€™t allow any one of them to assume a weight in our minds.
Knowledge is silver. Outlook is gold. IQ is a lead weight.

Mark Sisson famous quotes

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