"Eat your vegetables. Brush your teeth. Sweat once in a while. Get plenty of rest. Don't smoke. Laugh more. There are certain tenets to health that are pretty commonsensical and that we all know we should practice routinely."

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Source : David Perlmutter (2014). “Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers”, p.12, Hachette UK

David Perlmutter

#Loss Quotes #Vegetables Quotes #Practice Quotes

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