-
Don't believe everything you think. Thoughts are just that - thoughts.
--
Allan Lokos
#Believe
#Thinking
#Mindfulness
-
While meditating we are simply seeing what the mind has been doing all along.
--
Allan Lokos
#Inspiration
#Practice
#Meditation
-
It is a powerful practice to be generous when you are the one feeling in need.
--
Allan Lokos
#Powerful
#Practice
#Generosity
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We have no idea what tomorrow will bring, but today is overflowing with potential.
--
Allan Lokos
#Ideas
#Vision
#Today
-
You cannot control the results, only your actions.
--
Allan Lokos
#Karma
#Action
#Results
-
Patience has all the time it needs.
--
Allan Lokos
#Buddhist
#Needs
-
No one looks or feels attractive when angry.
--
Allan Lokos
#Meditation
#Looks
#Attractive
-
To forgive does not mean to forget.
--
Allan Lokos
#Mean
#Meditation
#Forgiving
-
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
--
Allan Lokos
#Thinking
#Meditation
#Needs
-
Support the type of thinking that leads you to feeling good, peaceful & happy.
--
Allan Lokos
#Buddhist
#Thinking
#Support
-
That's why it's called a practice. We have to practice a practice if it is to be of value.
--
Allan Lokos
#Yoga
#Practice
#Meditation
-
Patience is the direct antithesis of anger.
--
Allan Lokos
#Patience
#Anger
#Antithesis
-
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
--
Allan Lokos
#Uplifting
#Practice
#Meditation
-
Patience is supported & nurtured by a quality of forgiveness.
--
Allan Lokos
#Patience
#Quality
-
The more we genuinely care about others the greater our own happiness & inner peace.
--
Allan Lokos
#Peace
#Meditation
#Care
-
One who is patient glows with an inner radiance.
--
Allan Lokos
#Patience
#Radiance
#Patient
-
Do not speak about anyone who is not physically present.
--
Allan Lokos
#Meditation
#Speak
-
Suffering usually relates to wanting things to be different from the way they are.
--
Allan Lokos
#Yoga
#Health
#Suffering
-
Patience lives in the gap between our experience of an event and our response to that experience.
--
Allan Lokos
#Events
#Gaps
#Patient
-
We all have issues and we have usually come by them honestly.
--
Allan Lokos
#Issues
#Meditation
#Honestly
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Observing your thoughts, feelings & sensations is the grist of the practice.
--
Allan Lokos
#Practice
#Meditation
#Feelings
-
True patience is grounded in wisdom and compassion.
--
Allan Lokos
#Compassion
#Virtue
#Grounded
-
Accepting the reality of change gives rise to equanimity.
--
Allan Lokos
#Inspiration
#Reality
#Practice
-
There is no illness that is not exacerbated by stress.
--
Allan Lokos
#Stress
#Illness
-
Any methodology for developing patience requires a multi-tiered approach.
--
Allan Lokos
#Patience
#Methodology
#Approach
-
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
--
Allan Lokos
#Meditation
#Joy
#Inner Peace
-
Patience is both the tool for and the result of, our efforts.
--
Allan Lokos
#Effort
#Meditation
#Tools
-
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
--
Allan Lokos
#Lasting Happiness
#Meditation
#Feel Good
-
So what is a good meditator? The one who meditates.
--
Allan Lokos
#Inspiration
#Meditation Practice
#Meditating
-
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
--
Allan Lokos
#Fear
#Deeds
#Emotion
-
Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
--
Allan Lokos
#Senior
#Wise
#Peace
-
We must accept the reality that the causes of impatience travel a two-way street.
--
Allan Lokos
#Patience
#Reality
#Two
-
To advance spiritually requires a method of practice & determination to carry it out.
--
Allan Lokos
#Determination
#Practice
#Meditation
