Panic Attacks famous quotes

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.
-- Andrew Weil

#Stress #Breathing #Panic Attacks

I used alcohol for my panic attacks, to manage stressors.
-- Bill N. Lacy

#Alcohol #Abuse #Panic Attacks

I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.
-- Dane Cook

#Self #Anxiety #Panic Attacks

I start sweating and shaking and having panic attacks if I am not at home.
-- Daniel Johns

#Home #Panic Attacks #Sweating

I can't forget things, or ignore them-bad things that happen," I said. "I'm a lay-it-all-out person, a dwell-on-it person, an obsess-about-it person. If I hold things in and try to forget or pretend, I become a madman and have panic attacks. I have to talk.
-- E. Lockhart

#Girl #Trying #Panic Attacks

I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this.
-- Emma Bunton

#Goes On #Panic Attacks #Stage

If you have a friend or a family member who's bipolar, or has panic attack disorder, or is depressed, read up on it a little bit so you can get to know where they're coming from.
-- Eric Millegan

#Bipolar #Littles #Panic Attacks

If we can't have comedy books written about aspects of womanhood without going into a panic attack about it, then we haven't got very far at being equal.
-- Helen Fielding

#Book #Panic Attacks #Comedy

Yeah. I do get incredibly anxious. Almost borderline panic attacks.
-- Julian Cope

#Panic Attacks #Yeah #Anxious

I've had paranoid panic attacks.
-- Katherine Heigl

#Panic Attacks #Panic #Paranoid

I don't know what's wrong with me, but like, the second I stop working, I have a panic attack, so it's good for me to be thinking of projects ahead of time and lining things up.
-- Katie Aselton

#Thinking #Panic Attacks #Panic

It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.
-- Kim Basinger

#Anxiety #Panic Attacks #Fields

I get panic attacks in big crowds.
-- Liev Schreiber

#Crowds #Panic Attacks #Panic

During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease.
-- Max Greenfield

#Jeans #Ease #Panic Attacks

The panic attacks - I still have them. They started when I was around 8. They always have to do with my death
-- Patty Duke

#Panic Attacks #Panic #Stills