Quotes
Authors
Sue Thoele

"Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit."

Source : Sue Patton Thoele (2008). “The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart”, p.9, New Harbinger Publications

Sue Thoele

#Workout Quotes #Stress Quotes #Heart Quotes

“I teach them correct principles and they govern themselves.”
“Gods colliding, ethos and mythos trying to combine. The Sacred Band caught up in a whirlwind not of any god's devising: he and Niko had wanted to save twenty-three pairs of fated Theban fighters. Now everything feels fated and fighting oversweeps its boundaries of time and place and plane.”
“Flirting is the gentle art of making a man feel pleased with himself.”
“Wisdom comes with winters”
“In the hands of a great poet, words have ways of affecting us in ways we don't understand.”
“Love is what God is, love is why Jesus came, and love is why he continues to come, year after year to person after person...May you experience this vast, expansive, infinite, indestructible love that has been yours all along. May you discover that this love is as wide as the sky and as small as the cracks in your heart no one else knows about, and may you know, deep in your bones, that love wins.”
“It's not the end of the world at all," he said. "It's only the end for us. The world will go on just the same, only we shan't be in it. I dare say it will get along all right without us.”
“The words carry their own momentum. A confession in motion tends to stay in motion. Newton's first law of jealousy.”

You may also like: