"Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene."

-- Marty Nemko

#Hurt Quotes #Sleep Quotes #Hygiene Quotes

“The women are stepping up their degree of difficulty more than the men. A lot of us do the same dives as the men now.”
“With the exception of the New York Times, Fox news, and Lou Dobbs of CNN, and talk radio, the rest of the mainstream media has basically been silenced like a bunch of dumb monkeys.”
“It is a time for martyrs now, and if I am to be one, it will be for the cause of brotherhood. That's the only thing that can save this country.”
“Some say Edward Snowden is a hero and a patriot. Others say he's a fool and a traitor. The evidence is mounting that the guy who leaked the details about the National Security Agency's Internet-eavesdropping program may be something more sinister - namely, a willing tool in China's ongoing cyberwar against our nation.”
“I was going to be a scientist.”
“Belief is better than anything else, and it is best when rapt - above paying its respects to anybody's doubt whatsoever.”
“People also respected my culinary acumen and my intelligence, and that was their whole thing. They flew me over, and it was this immersive experience.”

Source : Source: www.avclub.com
“I remember what it was like to grow up in the South in the 1960s and 1970s. Discrimination isnâ€™t something thatâ€™s easy to oppose. It doesnâ€™t always stare you in the face. It moves in the shadows. And sometimes it shrouds itself within the very laws meant to protect us.”

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