Quotes
Authors
Bill Starr

"The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when form takes a back seat to numbers and when it's grossly overtrained that problems result. Injuries occur in the shoulders and elbows when the bench press is overtrained, poor technique is used, such as rebounding the bar off the chest and bridging, no other exercises for the upper body are included in the program, and there are no core exercises done for the upper back. Quite often, it's a combination all these factors."

-- Bill Starr

#Workout Quotes #Exercise Quotes #Numbers Quotes

“I would argue, by the way, if the French citizens knew exactly what that was about, they would be applauding and popping Champagne corks. It's a good thing. It keeps the French safe. It keeps the U.S. safe.”
“I was always pretty funny with my friends.”
“Whatever obstacle comes your way, you gotta be prepared to jump over it! And I think that's what separates the legends from the regular artists. It's all in how you manage that success, and how you deal with the controversy when it actually comes.”
“Why tie to gold? Why not 1982 Bordeaux?”
“Outlawing religion form the political arena is not what the Founding Fathers intended when they drafted the First Amendment. We do a grave disservice to our country by removing the influence of religion. If you separate God from the public arena, inevitably you separate good from our government.”

Source : Bill Bright, John N. Damoose (1998). “Red Sky in the Morning”
“I'm trying to remember how you tell the time by looking at the sun." -"I should leave it for a while, it's too bright to see the numbers at the moment.”

Source : Terry Pratchett (1998). “The Last Continent: A Discworld Novel”, Harpercollins
“Hey anyone who thinks a non-militaryâ€“grade rappelling cable can support the weight of two grown men and a miniature donkey deserves to fall off a cliff.”
“Creating a city for successful aging involves incorporating age friendly values into everything we do - every plan, every project, every design. I'm excited to be leading Honolulu in this effort, and I believe that it will be one of the most rewarding things I do as Mayor.”

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