Serge Nubret famous quotes
Last updated: Sep 5, 2024
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A bodybuilder is a sculptor who carries with him his own material.
-- Serge Nubret -
Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush
-- Serge Nubret -
Bodybuilding is not only a sport but first an ART.
-- Serge Nubret -
Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on.
-- Serge Nubret -
If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.
-- Serge Nubret -
Yes it is better to keep training even if your muscle is still sore.
-- Serge Nubret -
To be a good bodybuilder you must be a good observer.
-- Serge Nubret -
Eat a lot and train hard, I am sure that you will succeed.
-- Serge Nubret -
I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise.
-- Serge Nubret -
My training was based on concentration, and it's impossible to cheat when you are concentrated
-- Serge Nubret -
I love to be sore and when I feel sore I train even harder.
-- Serge Nubret -
Trust me when you love something you don't need motivation.
-- Serge Nubret -
Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.
-- Serge Nubret
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