"Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value."

--

Source : Joseph H. Pilates, William John Miller (1998). “Pilates' Return to Life Through Contrology”, Presentation Dynamics Incorporated

Joseph Pilates

#Exercise Quotes #Movement Quotes #Benefits Quotes

“Africa is not a fun place, you know. A fun place is somewhere that lifts the spirits, that cossets the senses. I don't think that can be said of the Africa I traveled in.”
“Thunderstick?... You actually said, 'Thunderstick?'... That, my friend is a Winchester 30.06.”
“Don't go back over your life with a red pen.”
“I'm dragging the audience to hell with me”
“The task of the leaders must be to provide or create for them a strong framework within which they can learn, work hard, be productive and be rewarded accordingly. And this is not easy to achieve.”
“Only a loving and covenant-making personal God can provide humans with unique dignity, worth, and rights. Blind nature cannot do that. So, for the Christian, "secular humanism" is an oxymoron.”

Source : Source: www.biblegateway.com
“Domestic travel and tourism-related spending has reached $1 trillion a year.”
“The important man is not the artist, but the businessman who, in the marketplace and on the battlefield, holds the reins in his hands.”

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