"We're all in this together. It's okay to be honest. It's okay to ask for help. It's okay to say you're stuck, or that you're haunted or that you can't begin to let go. We can all relate to those things. Screw the stigma that says otherwise. Break the silence and break the cycle, for you are more than just your pain. You are not alone. And people need other people."

--

Source : Jamie Tworkowski (2015). “If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For”, p.103, Penguin

Jamie Tworkowski

#Letting Go Quotes #Pain Quotes #People Quotes

“Every time you feel depressed about something, try to identify a corresponding negative thought you had just prior to and during the depression. Because these thoughts have actually created your bad mood, by learning to restructure them, you can change your mood.”

Source : David D. Burns (1980). “Feeling Good: The New Mood Therapy”
“The writer learns to write, in the last resort, only by writing. He must get words onto paper even if he is dissatisfied with them.”
“I can't concentrate in flats. I could go to the gym if I wore flats, I'd love to go to the gym, but I just can't get my head around the footwear.”
“As a reward of their clean living and good habits these great stars have been able to withstand the rigorous test of stamina and physical exertion and have thus successfully extended their most remarkable careers over a period of many strenuous years.”

Source : Major Taylor (1928). “The Fastest Bicycle Rider in the World: The Story of a Colored Boy's Indomitable Courage and Success Against Great Odds; an Autobiography”
“Attempt something so great for God that it is doomed to fail unless God is in it, and you're in it as well.”
“Buying a matching blouse and skirt from the same store is a crime. A clever mix of chic and cheap hits the jackpot. Know how to mix styles and labels.”
“I have a horrible memory and I used to consider that a liability, but I've learned along the way that talking to people is really a beautiful thing.”
“God, it's nice to be treated like a man.”

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