Ann Louise Gittleman famous quotes

Last updated: Sep 5, 2024

Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.
-- Ann Louise Gittleman

#Loss #Exercise #Tears
Caffeine dehydrates the body and speeds up the aging of the skin and kidneys.
-- Ann Louise Gittleman

#Skins #Body #Kidneys
I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and processed foods. But for some people, when it goes on too long it seems to backfire.
-- Ann Louise Gittleman

#Thinking #Animal #Long
Honor Yourself is more than just food for the soul-it is true healing for the heart. Patricia Spadaro provides an honest approach to self-love that will help us overcome the mental and emotional roadblocks that have created imbalances in our lives today. Taking a cue from ancient scriptures and healing traditions, she helps us understand the daily dance of give and take that makes up life's experiences. She is a new voice to be reckoned with as a pioneer in healing.
-- Ann Louise Gittleman

#Heart #Healing #Emotional
In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in the detoxification process.
-- Ann Louise Gittleman

#Enzymes #Body #Sugar

Someday, I have no doubt, the dead from today's wars will be seen with a similar sense of sorrow at needless loss and folly as those millions of men who lie in the cemeteries of France and Belgium - and tens of millions of Americans will feel a similar revulsion for the politicians and generals who were so spendthrift with others' lives.
...Almost everything inside was filled with sugar, cheese, and weight-loss tips.
A little rain, a little blood. Black fingernails in August; and going berserk, going bananas. As if entrapped in a tropical heatwave, with dozens of whirlwinds swirling in oneâ€™s mind, one thinks of a way out, or a way in: out of the scorching bosom of a volcano, and in â€“ into the centre of a raging hurricane. And tracing the labyrinthine ways of your mind, the haphazard vagaries of your thoughts at ease, the odds and ends of your mental surplus you carelessly throw at the world, one wants to be at a loss, in a maze; amazed, and amazingly unabashed.
Temptation exercises our faith and teaches us to pray.
I like music that is able to stir my soul. My music is a spiritual exercise
For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
They say my verse is sad: no wonder; Its narrow measure spans Tears of eternity, and sorrow, Not mine. but man's.
Hide not thy tears; weep boldly, and be proud to give the flowing virtue manly way; it is nature's mark to know an honest heart by.
death had just shred a tear
I dont drive around London much. Any journey around Islington involves hundreds of speed bumps that seem to tear the bottom of your car off.

Ann Louise Gittleman famous quotes

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