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My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you.
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Mma Ramotswe had a detective agency in Africa, at the foot of Kgale Hill. These were its assets: a tiny white van, two desks, two chairs, a telephone, and an old typewriter. Then there was a teapot, in which Mma Ramotswe – the only lady private detective in Botswana – brewed redbush tea. And three mugs – one for herself, one for her secretary, and one for the client. What else does a detective agency really need? Detective agencies rely on human intuition and intelligence, both of which Mma Ramotswe had in abundance. No inventory would ever include those, of course.
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Fighting is life... Are you a person who gives up or are you a person who's going to fight?
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I go to bed with a clear conscience. I sleep great. I know I did my best.
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We fall, but we get up because the ground is no place for a champion.
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If you look at UFC champions: BJ Penn - terrifying! GSP - terrifying! Anderson Silva - terrifying! But I'm not terrifying. I am not the super-submission guy, I am not the one-punch KO guy, so I am not the most feared guy in the worldBut I will not quit, I will not break and I will fight you like a dog for every second of every round. I am not a super-talented guy, I'm just a dude who will fight you tooth and nail.
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You have confidence in yourself, which is valuable, if not an indispensable quality.
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The civil jury is a valuable safeguard to liberty.
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Everything I discovered was new and most of it was really valuable.
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Everything I've ever done that's valuable is something I was afraid to try.
