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The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
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I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
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One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
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Commit yourself to do something innovative which average people are afraid to do. Aim high and push yourself to achieve every thing you wished.
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There's a thing you confront when you're going into something new and you come to this sort of abyss, and then you push yourself. It makes you try different things.
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When you start a collection, you have to push yourself to limits that may make you uncomfortable.
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Running alone is the toughest. You get to the point where you have to keep pushing yourself.
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Be prepared to be enlightened, enraged, amused, engaged, and above all provoked.
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We are prepared for some things, and we receive just as fast as we prepare ourselves.
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Are we prepared to leave our comfort zones to reach a better place?
