"If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly on the planet, and gain satisfaction from these things."

--

Source : Mark Bittman (2008). “Food Matters: A Guide to Conscious Eating with More Than 75 Recipes”, p.79, Simon and Schuster

Mark Bittman

#Environmental Quotes #Weight Quotes #Satisfaction Quotes

“Wealth - any income that is at least one hundred dollars more a year than the income of one's wife's sister's husband.”
“Life is all about balance. Since I have only one leg, I understand that well.”
“Acting is all about truth and honesty, and the sensitivity that's capable of transporting you.”
“Doubt is part of all religion. All the religious thinkers were doubters.”
“I had plastic surgery last week. I cut up my credit cards.”
“The most ferocious animals are disarmed by caresses to their young.”
“I want to kick-start your imagination and let you discover the places it can take you.”
“I think that the best of my generation...have reversed the customary rules of the game and have grown more radical as they have gotten older - a disconcerting but healthy sign. To be sure, there are many youngish old fogies around and even the most illustrious of these, William Buckley, is blessed by a puzzling, recondite but undeniable charm, almost as if beneath that patrician exterior an egalitarian was signaling to get out.”

You may also like:

Alice Waters
Chef
David L. Katz
Author
Jacques Pepin
Chef
Marcella Hazan
Writer
Mario Batali
Chef
Marion Nestle
Professor
Michael Pollan
Author
Ruth Reichl
Writer
Sam Sifton
Journalist