"If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body."

-- Fuzzy Zoeller

#Letting Go Quotes #Mind Quotes #Body Quotes

“If there were fish in the lake, fishing would make no sense.”
“Those who read books cannot understand the teachings and, what's more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard, never get muddled. They are able to comprehend suffering, and ultimately will understand Dharma. Then, they will understand the books they read.”
“Distraction serves evil more than any other mental state.”
“If I was racing in 2015, no, I wouldn't do it again because I don't think you have to. If you take me back to 1995, when doping was completely pervasive, I would probably do it again.”
“To the extent that we honor all aspects of ourselves, we remove revulsion, self-hate, horror, and terror from our lives. As whole human beings we are the creatures of the greatest complexity on this planet. Respect for this complexity includes our insisting on acceptance of the inconsistent and incongruous.”
“Getting organized in the normal routines of life and finishing little projects you've started is an important first step toward realizing larger goals. If you can't get a handle on the small things, how will you ever get it together to focus on the big things?”
“Since we can no longer rely on the company for security, it must come from within. For people who know who they are and what they're called to do, it will be a world of great opportunity. For those who continue to define themselves in terms of the expectations and opinions of others, it will be a world of pain and frustration.”

Source : Joe Tye (2000). “Personal Best: 1001 Great Ideas for Achieving Success in Your Career”, Mjf Books
“Man often becomes what he believes himself to be.”

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