"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist."

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Source : Geneen Roth (2011). “Women Food and God: An Unexpected Path to Almost Everything”, p.159, Simon and Schuster

Geneen Roth

#Attention Quotes #Body Quotes #Want Quotes