"Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process - and then letting go."

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Source : Chogyam Trungpa (1991). “The Heart of the Buddha”, p.29, Shambhala Publications

Chogyam Trungpa

#Letting Go Quotes #Mean Quotes #Doe Quotes