"When you choose to view your stress response as helpful, you create the biology of courage."

--

Source : "How to make stress your friend". TED Talk, www.ted.com. June 2013.

Kelly McGonigal

#Stress Quotes #Views Quotes #Helpful Quotes

“I never wore a single fedora filming L.A. Noire. It took about an hour and a half to do the hair - it was a very precise process.”
“Use encouragement. Make the fault seem easy to correct.”
“Generally, I start by observing the existing and popular narratives in my social spheres and media, and the pressures I face in my own life experiences. As someone who is "newly" trans, I am constantly thinking about what the dominant narratives are around transness, how my work can push against these narratives, and how it already falls into these traps.”
“Healing is not necessarily about curing. As your inner light grows - anything is possible.”

Source : FaceBook post by Alberto Villoldo from Nov 20, 2014
“The demise of the American empire will be no more regretted than the demise of the Soviet empire.”
“I am not dealing with footballers, I am dealing with people. They have fears and worry about failing and making fools of themselves in front of 80,000 people. I have to make them see that without each other they are nothing.”
“I didn't tell any of my friends that I wanted to be a comedian, because I was superstitious. I thought if I told people, it wouldn't happen. So I kept it all in my head for years and years.”
“In future, Clarissa," he said, "it might be wise to mention that you already have a man in your bed, to avoid such tedious situations." You invited him into bed?" Simon demanded, looking shaken. Ridiculous, isn't it?" said Jace. "We would never have all fit.”

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