"Mushrooms have many helpful nutrients, including beta glucans for immune enhancement, ergothioneines for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses."

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Source : "Place Mushrooms in Sunlight to Get Your Vitamin D: Part One" by Paul Stamets, www.huffingtonpost.com. July 2, 2012.

Paul Stamets

#Mushrooms Quotes #Growth Quotes #Brain Quotes