"True flexibility can be achieved only when all muscles are uniformly developed"

--

Source : Joseph H. Pilates, William John Miller (1998). “Pilates' Return to Life Through Contrology”, Presentation Dynamics Incorporated

Joseph Pilates

#Muscles Quotes #Flexibility Quotes

“When is enough enough? In envy's eyes, enough never is. Somebody else always has something we want.”
“The direction in which education starts a man will determine his future life.”
“As far as intellectual training was concerned, my nine years from seven to sixteen were practically wasted.”
“Let me just tell you this, Watanabe," said Midori, pressing her cheek against my neck. "I'm a real, live girl, with real, live blood gushing through my veins. You're holding me in your arms and I'm telling you that I love you. I'm ready to do anything you tell me to do. I may be a little bit mad, but I'm a good girl, and honest, and I work hard, I'm kind of cute, I have nice boobs, I'm a good cook, and my father left me a trust fund. I mean, I'm a real bargain, don't you think? If you don't take me, I'll end up going somewhere else.”
“Laundry, liturgy and women's work all serve to ground us in the world, and they need not grind us down. Our daily tasks, whether we perceive them as drudgery or essential, life-supporting work, do not define who we are as women or as human beings.”
“Do not let your peace depend on the hearts of men; whatever they say about you, good or bad, you are not because of it another man, for as you are, you are.”
“Change your story, change your life. Basically, that's what it is.”
“The desert sharpened the sweet ache of his longing, amplified it, gave shape to it in sere geology and clean slant of light.”

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