"One of the most common outcomes of a depressive illness is a mistreated body. Now is the time to treat your body well. The more you learn to treat yourself well now, the less treatment you'll need down the road."

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Source : Harold H. Bloomfield, Peter McWilliams (1996). “How to Heal Depression”, Mary Book / Prelude Pr

Harold H. Bloomfield

#Depression Quotes #Needs Quotes #Body Quotes