"The fat you eat, is the fat you wear."

--

Source : John A. McDougall, Mary McDougall (1999). “The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less”, p.43, Penguin

John A. McDougall

“As ugly as the truth is, it's even uglier when someone says out loud what you've been thinking to yourself.”
“Some folks pay a compliment like they went down in their pocket for it.”
“Women are now more aggressive than men! And I don't put them down for it. I think it's great. My attitude with sex with any woman I've ever been with is, I want you to be exactly who you want to be behind closed doors. Don't ever hold back with me.”
“Graphic design is the fiction that anticipates the fact.”

Source : Michael Bierut (2012). “Seventy-nine Short Essays on Design”, p.168, Chronicle Books
“Gases are distinguished from other forms of matter, not only by their power of indefinite expansion so as to fill any vessel, however large, and by the great effect heat has in dilating them, but by the uniformity and simplicity of the laws which regulate these changes.”
“What can the redwoods tell us about ourselves? Well, I think they can tell us something about human time. The flickering, transitory quality of human time and the brevity of human life - the necessity to love.”
“The moral problem of abortion is of a pre religious nature because the genetic code is written in a person at the moment of conception. A human being is there. I separate the topic of abortion from any specifically religious notions. It is a scientific problem. Not to allow the further development of a being which already has all the genetic code of a human being is not ethical. The right to life is the first among human rights. To abort a child is to kill someone who cannot defend himself.”
“The best way to battle fear is with courage. You have to look at the opposite of fear: Fear is scared of courage.”

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