"Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity."

--

Source : Geneen Roth (2011). “Women Food and God: An Unexpected Path to Almost Everything”, p.101, Simon and Schuster

Geneen Roth

#Practice Quotes #Meditation Quotes #Mind Quotes