"When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up earlier, but if you can get by that, running early seems to expand the day."

--

Source : Fred Lebow (1994). “New York Road Runners Club Complete Book of Running”, Random House Reference

Fred Lebow

#Running Quotes #Morning Quotes #Sleep Quotes

“I have come to the conviction that once one embarks on a concept for a building, this concept has to be exaggerated and overstated and repeated in every part of its interior so that wherever you are, inside or outside, the building sings with the same message.”

Source : Eero Saarinen, Eeva-Liisa Pelkonen, Donald Albrecht (2006). “Eero Saarinen: Shaping the Future”, p.353, Yale University Press
“It only takes one lie to taint your entire testimony.”
“My blood is no different from that of other martyrs.”

Source : "Standoff in Iran Deepens With New Show of Force" by Michael Slackman, www.nytimes.com. January 01, 2010.
“The rig work can be rewarding to pull off, a really good rig in a set of wires where you're throwing yourself up walls and doing moves mid-air. That's just fun.”
“If you do not have courage, you may not have the opportunity to use any of your other virtues.”
“real freedom is not a matter of the shifting of advantage from one sex to the other or from one class to another. Real freedom means the disappearance of advantage, and primarily of economic advantage.”
“All great enterprises have a pearl of faith at their core, and this must be ours: that Americans are still a people born to liberty.”

Source : Keynote Speech to the Conservative Political Action Committee, delivered 11 February 2011, Ronald Reagan Centennial Dinner, Washington, D.C.
“Mindfulness is developing an awareness of the thoughts and feelings that we move through without getting drawn into the meanings or taking action or getting sucked into the story. Like house guests, eventually they all leave. We become more attuned to being a container for those things and less identified with them.”

Source : "Eckhart Tolle & Barnet Bain on Bringing Mindfulness to the Movies". ORIGIN Interview, www.marandapleasantmedia.com.

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