"Mindfulness is developing an awareness of the thoughts and feelings that we move through without getting drawn into the meanings or taking action or getting sucked into the story. Like house guests, eventually they all leave. We become more attuned to being a container for those things and less identified with them."
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Source : "Eckhart Tolle & Barnet Bain on Bringing Mindfulness to the Movies". ORIGIN Interview, www.marandapleasantmedia.com.