"The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it."

“I would like my architecture to inspire people to use their own resources, to move into the future.”

“There are many exceptions, but New York is a great place to start a career.”

“Christians, instead of arming themselves with swords, extend their hands in prayer.”

Source : Saint Athanasius of Alexandria, Aeterna Press (2016). “Saint Athanasius of Alexandria Collection [6 Books]”, p.344, Aeterna Press

“People want to see a movie that casts a mature woman across from a mature man.”

“Only the truly magnanimous and strong are capable of forgiving and loving.”

Source : Dae Jung Kim (2004). “The 21st century and the Korean people: selected speeches of Kim Dae-jung, 1998-2004”

“One time, when I was very little, I climbed a tree and ate these green, sour apples. My stomach swelled and became hard like a drum, it hurt a lot. Mother said that if I'd just waited for the apples to ripen, I wouldn't have become sick. So now, whenever I really want something, I try to remember what she said about the apples.”

“It is long since I could have adventured on eternity, through God's mercy and Christ's merits; but death remained somewhat terrible, and that now is taken away; and now death is no more to me, but to cast myself into my husband's arms, and to lie down with Him.”

“With kids, they force you to get out of bed. They force you to smile. They remind you of spontaneity.”

Source : Source: therumpus.net