"Everything you do, every thought you have, every word you say creates a memory that you will hold in your body. It's imprinted on you and affects you in subtle ways - ways you are not always aware of. With that in mind, be very conscious and selective."

--

Source : "Letter to My Younger Self: Phylicia Rashad" by Phylicia Rashad, www.oprah.com. April 2006.

Phylicia Rashad

#Memories Quotes #Mind Quotes #Body Quotes

“Shrinking away from death is something unhealthy and abnormal which robs the second half of life of its purpose.”
“John Barry was my hero when I was about 13. His scores to the James Bond movies were the scores of my life back then.”
“God answers our prayers not because we are good, but because He is good.”
“A requirement of creativity is that it contributes to change. Creativity keeps the creator alive.”
“All disputation makes the mind deaf; and when people are deaf, I am dumb.”
“I'm just trying to enjoy my moment, and I would like to enjoy it for a long time.”
“At the cross God wrapped his heart in flesh and blood and let it be nailed to the cross for our redemption.”
“If I want to gain weight, I can gain weight. If I want to lose weight, I will lose weight. If I want to be fit, I'll be fit.”

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