"Just eat less and exercise more."

--

Mark Hyman, M.D.

#Exercise Quotes

“Beware lest in your anxiety to avoid war you obtain a master”
“Teach us, Master, how to give All we have and are to Thee; Grant us, Saviour, while we live, Wholly, only Thine to be.”

Source : Frances Ridley Havergal (1872). “The Ministry of Song”, p.31
“Im very excited to work with everybody on The Bridge - the cast, the writing staff, the executive producers - the show is really good. Im very lucky to be a part of it.”
“One should never listen. To listen is a sign of indifference to one's hearers.”
“... every man has a right over his own life and war destroys lives that were full of promise; it forces the individual into situations that shame his manhood, obliging him to murder fellow men, against his will ...”
“If you want to change the world, find someone to help you paddle.”
“Whoever has Heart's doors wide open, could see the Sun itself in every atom.”
“I went through puberty in a theme park. I'm grateful. That place was a landscape to me. I had adventures every day.”

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