"It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible."

-- Apolo Ohno

#Exercise Quotes #Decision Quotes #Protein Quotes

“That which we do for ourselves dies with us â€¦ that which we do for others lives forever.”
“I have great respect for Jaypee Greens as a company that has produced a truly world class, 24-carat, championship golf course. I am happy to be associated with a company with such outstanding qualities.”
“The love of a father is one of nature's greatest masterpieces.”
“I dare you to try trusting Jesus for 60 days. Or your money guaranteed back.”
“I've been around since I was 19, I won the Oscar when I was 21, I've had a couple of TV series. I've continued to work despite the predictions of some naysayers.”
“I haven't been offered a lot of comedy. In theater, I've done quite a bit of comedy or dramas that included a lot of funny stuff. But in my TV work, those aren't the roles that I've been offered.”
“To listen is to be vulnerable. You allow something outside your body to come inside. To be open and impressionable, to hear everything, is dangerous. You can be damaged all too easily.”

Source : W. A. Mathieu (1991). “The Listening Book”, p.12, Shambhala Publications
“He wondered if he might be in love, but realized it was far more likely he was dying.”

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