"Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day."

--

Source : "3 Reasons Your Diet Isn’t Working" by Kathy Freston, www.huffingtonpost.com. June 14, 2012.

Kathy Freston

#Cells Quotes #Giving Quotes #Sugar Quotes

“Faithfully carry what God has put in your hands right now. This is Godâ€™s will.”
“And after you've done the acting, there's a lot of places you can put your input - in the editing, in the production of it, in the rewriting of it and so on”
“As long as you're giving up quality records and you're makin' hit records, people are always gonna want to hear a hit, and they'll always want to be attached to something that's doin' great.”

Source : Interview with Spence D., www.ign.com. November 12, 2008.
“It is more than a little ironic that "capital accumulation" once a rather tendentious Marxian view of a supposed capitalist obsession, should have become - of all things - Wall Street's own slogan.”

Source : Robert Kuttner (1987). “The Economic Illusion: False Choices Between Prosperity and Social Justice”, p.51, University of Pennsylvania Press
“You never know where to look when eating a banana.”
“It was a time of madness, the sort of mad-hysteria that always presages war. There seems to be nothing left but war--when any population in any sort of a nation gets violently angry, civilization falls down and religion forsakes its hold on the consciences of human kind in such times of public madness.”
“Go back to your bingo hall.”
“Iâ€™m grateful for being here, for being able to think, for being able to see, for being able to taste, for appreciating love â€“ for knowing that it exists in a world so rife with vulgarity, with brutality and violence, and yet love exists. Iâ€™m grateful to know that it exists.”

You may also like:

Colleen Patrick-Goudreau
Writer
Dean Ornish
Physician
John A. McDougall
Physician
John Robbins
Author
Kris Carr
Film actor
Lisa Oz
Producer
Michael Pollan
Author
Neal Barnard
Physician
Tom Freston