"While you are meditating, if your mind wanders, gently bring it back to the present moment."

--

Source : "Practicing Loving Kindness In The Capital" by Matteo Pistono, www.huffingtonpost.com. July 12, 2011.

Sharon Salzberg

#Mind Quotes #Moments Quotes #Wander Quotes

“When a mother quarrels with a daughter, she has a double dose of unhappiness-hers from the conflict, and empathy with her daughter's from the conflict with her. Throughout her life a mother retains this special need to maintain a good relationship with her daughter.”
“Get government out of our way, and let freedom and the spirit of the American people shine through.”
“Those who have been used of God had to pay a terrific price.”
“Many people cycle or swim to keep trim. But if swimming is so good for the figure, how do you explain whales?”
“My parents didn't want me to be a regular in a series. I was a working actor from time to time but they thought was a little too much being a star of a series. They wanted me to have a slightly more normal childhood.”

Source : "Biography/ Personal Quotes". www.imdb.com.
“Back in 1980, whale watching surpassed whaling as an industry. Now it's worth about four times as much. Whale watching provides far, far more jobs to people than whaling ever did. Whale watching has become an ally in the fight to end whaling.”
“You know, I started doing movies. I mean, my mind was brought into saying, 'You know what? I want to build a generation of wealth.”

Source : "Master P Cleans Up His Act". "News & Notes" with Tony Cox, www.npr.org. June 25, 2007.
“Casting the locals is my primary concern because all the other things you assume will be manageable.”

You may also like:

Gil Fronsdal
Jack Kornfield
Author
Joan Halifax
Anthropologist
Jon Kabat-Zinn
Professor
Nhat Hanh
Monk
Pema Chodron
Nun
Robert Thurman
Writer
Tara Brach
Psychologist
Allan Lokos
Author