"Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot."

--

Source : Source: www.washingtonpost.com

Sanjay Gupta

#Sweet Quotes #Sleep Quotes #Night Quotes

“He said 'I'm going to chop off the bottom of one of your trouser legs and put it in a library. I thought, "That's a turn-up for the books".”
“The freedom of poetic license.”
“I would have touched it like a child But knew my finger could but have touched Cold stone and water. I grew wild, Even accusing heaven because It had set down among its laws: Nothing that we love over-much Is ponderable to our touch.”
“I don't really understand why when I'm not making music, I feel like I can't breathe.”
“In truth, I am a single mother. But I don't feel alone at all in parenting my daughter. Krishna has a whole other side of her family who loves her, too. And so Krishna is parented by me, but also by her grandmother and aunts and cousins and uncles and friends.”

Source : "Padma Lakshmi: I Don’t Parent Alone" by Yahoo! Shine interview, celebritybabies.people.com. November 03, 2011.
“Lightly tripping o'er the land, Deftly skimming o'er the main, Scarce our fairy wings bedewing With the frothy mantling brine, Scarce our silver feet acquainting With the verdure-vested ground; Now like swallows o'er a river Gliding low with quivering pinion, Now aloft in ether sailing "Leisurely as summer cloud;" Rising now, anon descending, Swift and bright as shooting stars, Thus we travel glad and free.”

Source : Hartley Coleridge, Derwent Coleridge (1851). “Poems”, p.261
“The adult who puts his arm around his companion in the ballroom, and the child in the roadway, skipping in a round dance - they forget themselve, they dissolve the weight of earthly contact and the rigidity of daily existence. The soul slips into a twilight stage.”
“What the oil producer gets paid is about 16 percent. The majority of it is tax, which in fairness to the government of this country they have accepted and admitted.”

Source : "Fuel protests switch to Scandinavia". www.cnn.com. September 18, 2000.

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