"No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it yourself."

--

Source : Jon Kabat-Zinn (2013). “Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness”, p.173, Bantam

Jon Kabat-Zinn

#Responsibility Quotes #Listening Quotes #Body Quotes

“You know, trust in the press, polls show - from Pew and other places - have gone down significantly over the years. Maybe the press doesn't have that much ability to frame people's decisions.”

Source : "What Is - Or Should Be - Media's Role In Donald Trump's Rise?". "Weekend Edition Saturday" with Scott Simon, www.npr.org. April 2, 2016.
“There's no reason to do anything twice, and certainly no reason to do something that almost killed you.”
“In Seattle, they have a saying: 'If you don't like the weather, wait five minutes and then shoot yourself in the face.'”
“The emotion is the music and the script is the libretto.”
“Although I have never been 100 lbs overweight, I know the effects of not feeling comfortable in my own skin.”

Source : Source: www.glamour.com
“When you are ready to move on or if you come to peace with pain, youâ€™ll find a silver lining.”
“Few women have both taste and truth; and indeed, this special bit or moral mosaic is just the most difficult piece of carpentry in the whole of the human workshop.”
“There is so little time on a set to build up a working relationship with a new member of crew. It is tough to be polite, especially in an extreme location where we will not get a second chance to get the scene. It is such a stressful process that I like to work with people I know and can trust.”

Source : Source: www.theguardian.com

You may also like:

Andrew Weil
Medical Doctor
Howard Zinn
Historian
Jack Kornfield
Author
Marsha M. Linehan
Psychologist
Matthieu Ricard
Monk
Nhat Hanh
Monk
Pema Chodron
Nun
Richard Davidson
Professor
Tara Brach
Psychologist