"I tell my retreat students that they need to remember two things: to eat what they want when they're hungry and to feel what they feel when they're not."

--

Source : Geneen Roth (2010). “Women Food and God: An Unexpected Path to Almost Everything”, p.88, Simon and Schuster

Geneen Roth

#Two Quotes #Healthy Quotes #Needs Quotes

“You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'”
“Art is about the context in which it is made as much as the object itself; objects take on different meanings in different contexts. If the artist is unaware of the context, it's very unlikely the work will be very good.”
“I want to be just like Steph when I grow up.”
“I want people to recognize me for the work I do now as a model, and not something I did three years ago.”
“Honestly, when you think of any great action hero or any great hero out there or great character actor, you kind of transcend the character. You just don't love the character, you love the guy. In any of the great action stars, you see the guy doing the work.”

Source : Source: www.moviesonline.ca
“Every book should begin with attractive endpapers. Preferably in a dark colour: dark red or dark blue, depending on the binding. When you open the book it's like going to the theatre. First you see the curtain. Then it's pulled aside and the show begins.”
“I think sometimes that people are like onions. On the outside smooth and whole and simple but inside ring upon ring, complex and deep.”
“The man who reads everything is like the man who eats everything: he can digest nothing, and the penalty of crowding one's mind with other men's thoughts is to have no thoughts of one's own.”

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