"Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week."

--

Source : Source: candieanderson.com

Jackie Warner

#Running Quotes #Trying Quotes #Three Quotes

“Life should be lived to the point of tears”
“I wouldn't describe myself as lacking in confidence, but I would just say that - the ghosts you chase you never catch.”
“every artist is both male and female, and ... sometimes, the two great elements are in conjunction with him, so that all by himself he suddenly gets the melody and the burst of feeling of a great symphony without any external stimuli.”
“In our day it's worse to judge evil than to do evil.”
“As calls come to us for church service by the Lord's representatives, it is natural for us to wonder why we have been selected. The Lord has made it plain that every individual has been blessed and endowed with certain gifts and talents. And while there are many gifts, yet 'To some is given one, and to some is given another, that all may be profited thereby.' (D&C 46:12)”
“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made. Don't look for the big, quick improvement. Seek the small improvement one day at a time. That's the only way it happens - and when it happens, it lasts.”
“I write my miserable songs. I write songs about disgust and self-pity. Weâ€™re all going to have bummer moments. Thatâ€™s not the stuff I choose to share.”
“Truth does not do as much good in the world as its imitations do harm.”

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