Allegra Kent famous quotes

Last updated: Sep 5, 2024

  • I was what they call 'skinny fat' - a body that resembled a python after swallowing a goat.

  • We forgot we have Holy Body not less than our Holy Spirit.

  • When language is treated beautifully and interestingly, it can feel good for the body: It's nourishing; it's rejuvenating.

  • There are people who are born and die and never once are aware of their breath going in and out of their body. That's how far away they live from themselves

  • Most female models don't have any muscle mass.

  • Adversity builds muscle. Adversity creates strength. Adversity, it turns out, is preparation for success.

  • Muscles do not use oxygen at a constant rate.

  • Muscles come and go; flab lasts.

  • At times of great stress it is especially necessary to achieve a complete freeing of the muscles

  • Forcing yourself to shiver is one of the hardest things on your muscles and isometrics.