Gunnar Peterson famous quotes
Last updated: Sep 5, 2024
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I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.
-- Gunnar Peterson -
I had one actress who trained with me and took six Spin classes a week. And all she ate was lettuce and Swedish Fish. When the press asked her how she’d ‘transformed’ her body, she said, ‘Oh, I do yoga and hike with my puppy.’ That made me laugh. Don’t lie about how much you work out, because other women are going to think, I walk my dog, why don’t I look like that?
-- Gunnar Peterson -
Don't show up late. Don't try to slide out early. Don't cheat your rep counts. And definitely, don't hold back. Leave it all in the gym!
-- Gunnar Peterson -
The first thing people lose on a diet is their sense of humor. Keep it fun. Keep it light.
-- Gunnar Peterson
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Only he who bestirs himself can advance spiritually. The fool who uses extraneous aids for this, in the form of the ready-made opinions of others, only walks his path as if on crutches, while ignoring his own healthy limbs.
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The consensus is clear. We need an immediate and determined shift to a clean, renewable economy. The continued mass burning of fossil fuels is inconsistent with a healthy, prosperous future for our civilization.
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Tears are often a gift from God, and sadness is a healthy emotion.
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There are very few things you can really do [to promote] healthy aging ... and none of these things include an insurance system or a legal system. All those things do is change who pays.
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You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting.
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A meal can be an erotic experience in itself.
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... I feel far more hunger pangs when I am denied mental nourishment than I do at the loss of meals.
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While forbidden fruit is said to taste sweeter, it usually spoils faster.
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On the whole, my impression is that mercy bears richer fruits than any other attribute.
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To be honest, I think bananas are a pathetic fruit.
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