Jessica Mathews famous quotes

Last updated: Sep 5, 2024

Fitness needs to be perceived as fun and games or we subconsciously avoid it.
Toughness is in the soul and spirit, not in muscles.
I think anyone who comes upon a Nautilus machine suddenly will agree with me that its prototype was clearly invented at some time in history when torture was considered a reasonable alternative to diplomacy.
It's hard to beat a person that never gives up.
Exercise, to qualify at all, must be lonely, painfu, humorless, and boring.
The best of all medicines is resting and fasting
Energy and persistence conquer all things.
Muscles come and go; flab lasts.
Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

You may also like: