Jerry Lynch famous quotes

Remember that failure is part of the process of successful running. Performance is a roller coaster; to think otherwise is irrational and will cause you much stress and discouragement. Lighten up on yourself. Ups and downs can be expected. The performance of most serious runners fluctuates by the week. You win some, you lose some; some days you're hot, some days you're not. Don't fight with yourself when failure, the teacher, pays an unexpected visit. Open up to learning from it.
-- Jerry Lynch

#Running #Teacher #Stress

Concentrate on small segments of your race at a time. For example, rather than obsessing about the distance that remains, simply complete the next mile in good form...try another, then another, until the race is done.
-- Jerry Lynch

#Running #Distance #Race

All skills are perfected through the process of failure. Embrace loss as a necessary part of improvement.
-- Jerry Lynch

#Athlete #Loss #Skills

Whether you are cooking, cleaning house, or planting flowers, try to concentrate on the textures, the smells, colors, tastes, sounds, all Zen moments of focused joy.
-- Jerry Lynch

#Flower #Color #Smell

Saint George killed the last dragon, and he was called a hero for it. I've never seen a dragon, and I wish he would have left at least one. Saint Patrick made a name for himself by running the snakes out of Ireland, leaving the place vulnerable to rodent infestation. This business of making saints out of men who exterminate their fellow creatures has got to stop. All I'm saying is, it's starting to get a little lonely up here at the top of the food chain.

It is more fun to talk with someone who doesn't use long, difficult words but rather short, easy words like "What about lunch?

I am sure it is one's duty as a teacher to try to show boys that no opinions, no tastes, no emotions are worth much unless they are one's own. I suffered acutely as a boy from the lack of being shown this.

If you would be a better teacher, teach by the spirit. That is the thing that gives strength and power, meaning and life, to our otherwise weak efforts... remember, you cannot give away that which you do not possess. Study the life of the master. You do not have to have a college degree to be an efficient teacher. But you do have to become acquainted with the life and teachings of the master to be an effective teacher in the church.

It can hardly be argued that either students or teachers shed their constitutional rights to freedom of speech or expression at the schoolhouse gate.

A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.

When you're doing something you're passionate about, stress becomes a featurenot a bug.

Reality is always true to itself. When you're in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.

A crust eaten in peace is better than a banquet partaken in anxiety.

The things that stress me out haven't changed. But I don't wanna lose anything. So I thought that at least I would change. I'm lucky...that I'm afraid of losing something.