"Democracy is moral before it is political."

-- Louis D. Brandeis

#Political Quotes #Democracy Quotes #Moral Quotes

“For young males that weigh between 150-200 lbs., deadlifts can move up 15-20 lbs. per workout, squats 10-15 lbs., with continued steady progress for 3-4 weeks before slowing down to half that rate. Bench presses, presses, and cleans can move up 5-10 lbs. per workout, with progress on these exercises slowing down to 2.5-5 lbs. per workout after only 2-3 weeks. Young women make progress on the squat and the deadlift at about the same rate, adjusted for bodyweight, but much slower on the press, the bench press, cleans, and assistance exercises.”
“It is ... impossible to keep one's excellence in a little glass casket, like a jewel, to take it out whenever wanted. On the contrary, it can only be conserved by continuous and good practice.”
“Art exists through the act of making. It has to somehow be made manifest to another person. It has to do with what one wants to see manifest, what one wants to bring into the world, what one desires to have exist.”
“It is noble to grant life to the vanquished. [Lat., Pulchrum est vitam donare minori.]”
“To give and not expect return, that is what lies at the heart of love.”
“The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.”
“I've been the oldest child since before you were born”
“To be able to make decisions and see them come to fruition and feel the excitement around them, what it generates within the company, how the artists get motivated â€” that's the most rewarding part; feeling I can be a catalyst for an artistic experience for our artists and for the public.”

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