"In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday."

-- Edward Albert

#Stress Quotes #Sleep Quotes #Exercise Quotes

“Even from the simplest, the most realistic point of view, the countries which we long for occupy, at any given moment, a far larger place in our actual life than the country in which we happen to be.”
“I say that our system of tests and grades, as it now exists, is one source of the low yield of great men from our universities. The marking system is a traumatic experience from which most students emerge with a deep determination never to get into a situation where they can be marked again. They just won't ever again take a chance.”
“The problem with the bronco is to get on and stay on. This is the problem with the Golden Rule-to understand and apply”
“Aha! So Iâ€™m not crazy.â€ â€œYou are most definitely crazy,â€ Derek said. â€œBut in a deranged, endearing way.”
“I take comfort that aging happens to everybody. It's part of life. Aging offers great lessons in dignity, since the indignity wins in the end. Yes, it bothers me when I have lines or puffiness or droops. But it connects me with the human race. Like weather bringing people together, aging brings people together.”
“Come forward, some great marshal, and organize equality in society, and your rod shall swallow up all the juggling old court gold-sticks”
“At American weddings, the quality of the food is in inverse proportion to the social position of the bride and groom.”
“The resistance to [black-and-white] is huge, in the way that you have to sell the film. It's difficult to distribute around the world.”

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