"Carbohydrates, and especially refined ones like sugar, make you produce lots of extra insulin. I've been keeping my intake really low ever since I discovered this. I've cut out all starch such as potatoes, noodles, rice, bread and pasta."

-- Cynthia Kenyon

#Cutting Quotes #Pasta Quotes #Sugar Quotes

“A vice sanctioned by the general opinion is merely a vice. The evil terminates in itself. A vice condemned by the general opinion produces a pernicious effect on the whole character. The former is a local malady; the latter, constitutional taint. When the reputation of the offender is lost, he too often flings the remainder of his virtue after it in despair.”
“And the reason you hate writing so much is because you start analyzing your work before you're done pouring it onto the page. Your Left-brain won't let your Right-brain do it's job ... Your Right-brain gets the words on the page. The Left-brain makes them sing.”
“I work whenever I'm let.”
“Ultimate freedom is a man's right to choose his attitude.”
“If we are to believe the evidence from clinical trials there are many effective pharmacological and psychological treatments for mental illness. Epidemiological data, on the other hand, says otherwise.”
“In order for answers to become clear, the questions have to be clear.”
“I seem to be stuck in the '60s, and my favorite music, cars, and women's fashion come from that era. And the sense of social rebellion. It was a good time for a lot of things.”
“If you were born to be a nail, you had to be hammered.”

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