"Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator"

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Source : "Dean Ornish Talks Lifestyle As Treatment At NYC’s Integrative Healthcare Symposium". www.huffingtonpost.com. February 12, 2012.

Dean Ornish

#Change Quotes #Powerful Quotes #People Quotes