"By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years."

--

Source : Linus Pauling (1987). “How to Live Longer and Feel Better”

Linus Pauling

#Believe Quotes #Years Quotes #Practice Quotes

“True friends are like diamonds â€“ bright, beautiful, valuable, and always in style.”
“You can control yourself if you really want to. I'll tell you how I know you can control yourself. If you were in a full fledged emotional temper tantrum in your house and I knocked on your front door..... Come on! Let me tell you what, you would get control of yourself, and it would only take a few seconds.”
“But I, being poor, have only my dreams; I have spread my dreams under your feet; Tread softly because you tread on my dreams.”
“The most remarkable feature about the magnitude scale was that it worked at all and that it could be extended on a worldwide basis. It was originally envisaged as a rather rough-and-ready procedure by which we could grade earthquakes. We would have been happy if we could have assigned just three categories, large, medium, and small; the point is, we wanted to avoid personal judgments. It actually turned out to be quite a finely tuned scale.”
“I do wear weaves and I do wear wigs.”
“Assume whatever you do, both offline and online, will be seen by your mother, dad, boss, coach, boyfriend, teacherâ€¦ the world.”
“Romanâ€™s a little gay boy who lives in me. And every time I talk he sort of just appears and I tell him, â€˜Roman, you know, stop it, youâ€™ve gone mad, I tell you, mad.â€™ Heâ€™s an outlet to say what I need to say but sometimes donâ€™t want to.”
“Trouble follows you like a shadow, Gillian. You're prone to injuries. I swear to God, if a tree decided to fall right now, it would find your head to land on." "Oh, for heaven's sake," she muttered. "I'll admit that I have had a run of bad fortune, butâ€”" He wouldn't let her continue. "A run of bad fortune? Since I've known you, you've been beaten, stabbed and now shot with an arrow. If this keeps up, you'll be dead in another month”

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