"You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape."

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Source : Amby Burfoot (2005). “Runner's World Complete Book of Beginning Running”, p.47, Rodale

Amby Burfoot

#Mind Quotes #Want Quotes #Use Quotes

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