"The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response."

-- Herbert Benson

#Stress Quotes #Fighting Quotes #Emotional Quotes

“There is only one blasphemy, and that is the refusal to experience joy.”
“At each stage of development the child needs different resources from the family. During the first year, a variety of experience and the availability of the parents for attachment are primary. During the second and third years, stimulation of language development is critical. During the years prior to school entrance, information that persuades children they are loved becomes critical, and during the school years it is important for children to believe that they can succeed at the tasks they want to master.”
“I am happy with being a tennis player and the choice I took when I was 12. But clearly, if I wouldnt have been a tennis player, I would have loved to be a soccer player. But again, I am happy with the choice I made.”
“I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.”
“I've been very fortunate to play for four great organizations, but New York really takes the cake. Wearing the pinstripes is something that's very special to me, and it's the greatest organization in sports history.”
“I got to trumpet, finally. That's why I love to write for brass, and [Count] Basie and [Frank] Sinatra and all that stuff, 'cause that's just like part of my DNA.”
“The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.”
“If you do anything out of the ordinary, you can be sure someone, somewhere, will get upset.”

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