"It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is loveâ€”loving ourselves as well as others."

-- Bernie Siegel

#Stress Quotes #Meditation Quotes #Levels Quotes

“Brody cannot believe the size of the creature, and with a classic, practical understatement tells Quint his assessment: You're gonna need a bigger boat. Awestruck, they all view the full-sized, massive shark circling the boat. Quint estimates it is 25 feet long: Three tons of him.”
“Gar taldin ni jaonyc; gar sa buir, ori'wadaasla. (Nobody cares who your father was, only the father you'll be.) - Mandalorian saying”
“I have never seen a person grow or change in a self - constructive meaningful way when motivated by guilt, shame, or self hate.”

Source : Herb Goldberg (1977). “The Hazards of Being Male: Surviving the Myth of Masculine Privilege”
“Guitar playing is both extremely easy for me and extremely difficult for me at the same time.”
“And may that Being who is supreme over all, the Patron of order, the Fountain of justice, and the Protector, in all ages of the world, of virtuous liberty, continue His blessing upon this nation and its government, and give it all possible success and duration, consistent with the ends of His providence.”
“True patriotism isn't cheap. It's about taking on a fair share of the burden of keeping America going.”
“In life, it's best not to take anything for free - unless it's from someone who wishes you well.”
“The universe must be experienced as the Great Self. Each is fulfilled in the other: the Great Self is fulfilled in the individual self, the individual self is fulfilled in the Great Self. Alienation is overcome as soon as we experience this surge of energy from the source that has brought the universe through the centuries. New fields of energy become available to support the human venture. These new energies find expression and support in celebration. For in the end the universe can only be explained in terms of celebration. It is all an exuberant expression of existence itself..”

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